{"id":2909,"date":"2021-06-30T16:43:06","date_gmt":"2021-06-30T16:43:06","guid":{"rendered":"https:\/\/www.hawaiiwater.co.jp\/column\/?p=2909"},"modified":"2023-10-25T06:08:06","modified_gmt":"2023-10-25T06:08:06","slug":"%e3%80%90%e4%bf%9d%e5%ad%98%e7%89%88%e3%80%91%e5%b8%b8%e6%b8%a9%e3%81%ae%e3%81%8a%e6%b0%b4%e3%81%8c%e8%89%af%e3%81%84%e3%81%a8%e8%a8%80%e3%82%8f%e3%82%8c%e3%81%a6%e3%81%84%e3%82%8b%e3%81%ae%e3%81%af","status":"publish","type":"post","link":"https:\/\/www.hawaiiwater.co.jp\/column\/water-health\/2909.html","title":{"rendered":"\u3010\u4fdd\u5b58\u7248\u3011\u5e38\u6e29\u306e\u304a\u6c34\u3092\u98f2\u3080\u30e1\u30ea\u30c3\u30c8\u30fb\u52b9\u679c\u306f\uff1f"},"content":{"rendered":"<h2 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class=\"heading-s1\">\u71b1\u4e2d\u75c7\u5bfe\u7b56<\/h4>\n<p>\u71b1\u4e2d\u75c7\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u65e5\u5dee\u3057\u306e\u5f37\u3044\u5834\u6240\u3092\u907f\u3051\u305f\u308a\u51b7\u623f\u3092\u4f7f\u3063\u305f\u308a\u3057\u3066\u3001\u9ad8\u6e29\u591a\u6e7f\u306e\u74b0\u5883\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u6691\u3044\u6642\u306b\u306f\u6c57\u3092\u304b\u3044\u3066\u8eab\u4f53\u306e\u6c34\u5206\u3068\u5869\u5206\u304c\u4e0d\u8db3\u3059\u308b\u305f\u3081\u3001\u6c34\u5206\u88dc\u7d66\u3068\u5869\u5206\u88dc\u7d66\u304c\u304b\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u307e\u3081\u306b\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3084\u30a4\u30aa\u30f3\u98f2\u6599\u3092\u6442\u53d6\u3057\u3001\u6c34\u5206\u3068\u5869\u5206\u3092\u88dc\u7d66\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 class=\"heading-s0\">\u4f53\u8abf\u3084\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u306b\u3088\u3063\u3066\u304a\u6c34\u306e\u6e29\u5ea6\u3092\u4f7f\u3044\u5206\u3051\u307e\u3057\u3087\u3046<\/h3>\n<p>\u6bce\u65e5\u306e\u6c34\u5206\u88dc\u7d66\u306f\u3001\u305d\u306e\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u306b\u3088\u3063\u3066\u9069\u3057\u305f\u304a\u6c34\u306e\u6e29\u5ea6\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u8d77\u5e8a\u6642\u3084\u5bdd\u308b\u524d\u306a\u3069\u6c34\u5206\u304c\u5fc5\u8981\u306a\u6642\u306b\u9069\u3057\u305f\u65b9\u6cd5\u3067\u304a\u6c34\u3092\u98f2\u3080\u3068\u3001\u3088\u308a\u7f8e\u5bb9\u30fb\u5065\u5eb7\u306b\u826f\u3044\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"heading-s1\">\u9069\u3057\u305f\u304a\u6c34\u306e\u6e29\u5ea6<\/h4>\n<p>\u57fa\u672c\u7684\u306b\u306f\u5e38\u6e29\u306e\u304a\u6c34\u304c\u6c34\u5206\u88dc\u7d66\u306b\u3044\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u72b6\u6cc1\u306b\u3088\u3063\u3066\u51b7\u6c34\u304c\u9069\u3057\u3066\u3044\u308b\u6642\u3084\u6e29\u6c34\u304c\u9069\u3057\u3066\u3044\u308b\u6642\u304c\u3042\u308a\u307e\u3059\u3002\u51b7\u305f\u3044\u304a\u6c34\u3067\u306e\u6c34\u5206\u88dc\u7d66\u304c\u9069\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u524d\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u590f\u306e\u6691\u3044\u6642\u3084\u904b\u52d5\u5f8c\u3001\u304a\u98a8\u5442\u306e\u524d\u5f8c\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>\u671d\u306e\u8d77\u5e8a\u6642\u306b\u51b7\u305f\u3044\u304a\u6c34\u3092\u98f2\u3080\u3068\u3001\u4e0b\u304c\u3063\u305f\u4f53\u6e29\u3092\u623b\u3059\u305f\u3081\u306b\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u9006\u306b\u8eab\u4f53\u304c\u51b7\u3048\u3066\u3044\u308b\u6642\u3084\u5bdd\u308b\u524d\u306e\u6c34\u5206\u88dc\u7d66\u306b\u306f\u6e29\u304b\u3044\u304a\u6c34\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u51b7\u3048\u3066\u3044\u308b\u8eab\u4f53\u3092\u6e29\u3081\u3066\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u72b6\u614b\u306b\u306a\u308b\u305f\u3081\u8cea\u306e\u826f\u3044\u7761\u7720\u304c\u3068\u308c\u307e\u3059\u3002<\/p>\n<h4 class=\"heading-s1\">\u30a6\u30a9\u30fc\u30bf\u30fc\u30b5\u30fc\u30d0\u30fc\u306a\u3089\u6e29\u5ea6\u8abf\u7bc0\u304c\u7c21\u5358<\/h4>\n<p>\u51b7\u6c34\u3084\u6e29\u6c34\u3001\u5e38\u6e29\u306e\u304a\u6c34\u306a\u3069\u3001\u7f8e\u5bb9\u3084\u5065\u5eb7\u306e\u305f\u3081\u306b\u304a\u6c34\u306e\u6e29\u5ea6\u306b\u3082\u6c17\u3092\u3064\u3051\u305f\u3044\u3068\u3044\u3046\u5834\u5408\u306b\u306f\u3001\u30a6\u30a9\u30fc\u30bf\u30fc\u30b5\u30fc\u30d0\u30fc\u306e\u5229\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30bf\u30fc\u30b5\u30fc\u30d0\u30fc\u306b\u306f\u6e29\u6c34\u3068\u51b7\u6c34\u304c\u51fa\u305b\u308b\u30bf\u30a4\u30d7\u304c\u3042\u308b\u306e\u3067\u3001\u6e29\u6c34\u3084\u51b7\u6c34\u3001\u3055\u3089\u306b\u767d\u6e6f\u307e\u3067\u3001\u3044\u3064\u3067\u3082\u30ec\u30d0\u30fc\u3072\u3068\u3064\u3067\u3059\u3050\u306b\u6e96\u5099\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8d77\u5e8a\u6642\u3084\u5bdd\u308b\u524d\u306a\u3069\u3001\u304a\u6c34\u3092\u6e96\u5099\u3059\u308b\u306e\u304c\u9762\u5012\u306a\u5834\u5408\u3067\u3082\u3001\u30b5\u30fc\u30d0\u30fc\u304b\u3089\u3059\u3050\u306b\u304a\u6c34\u304c\u51fa\u305b\u308b\u30a6\u30a9\u30fc\u30bf\u30fc\u30b5\u30fc\u30d0\u30fc\u304c\u3042\u308b\u3068\u3001\u6bce\u65e5\u306e\u6c34\u5206\u88dc\u7d66\u3082\u624b\u8efd\u306b\u884c\u3048\u307e\u3059\u3002\u30a6\u30a9\u30fc\u30bf\u30fc\u30b5\u30fc\u30d0\u30fc\u306e\u96fb\u6c17\u4ee3\u3092\u6291\u3048\u305f\u3044\u3068\u3044\u3046\u5834\u5408\u306b\u306f\u3001\u30a8\u30b3\u30e2\u30fc\u30c9\u3084\u7701\u30a8\u30cd\u30e2\u30fc\u30c9\u6a5f\u80fd\u306e\u3042\u308b\u30b5\u30fc\u30d0\u30fc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 class=\"heading-s0\">\uff08\u307e\u3068\u3081\uff09\u5e38\u6e29\u306e\u304a\u6c34\u3092\u98f2\u3080\u30e1\u30ea\u30c3\u30c8\u30fb\u52b9\u679c\u306f\uff1f<\/h3>\n<div class=\"enclosure\">\n<h4 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class=\"box-default\">\n<p>&lt;\u53c2\u8003\u6587\u732e&gt;<\/p>\n<ul>\n<li>\u65e5\u672c\u30b9\u30dd\u30fc\u30c4\u632f\u8208\u30bb\u30f3\u30bf\u30fc<a href=\"https:\/\/www.jpnsport.go.jp\/hpsc\/Portals\/0\/resources\/jiss\/jigyou\/pdf\/shonetsu-24-43pp.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u6691\u71b1\u74b0\u5883\u4e0b\u306b\u304a\u3051\u308b\u6c34\u5206\u88dc\u7d66\u300d<\/a><\/li>\n<li>\u5927\u585a\u88fd\u85ac<a href=\"https:\/\/www.otsuka.co.jp\/health-and-illness\/heat-disorders\/\" target=\"_blank\" rel=\"noopener\">\u300c\u71b1\u4e2d\u75c7\u304b\u3089\u30ab\u30e9\u30c0\u3092\u5b88\u308d\u3046\u300d<\/a><\/li>\n<li>\u4e00\u822c\u8ca1\u56e3\u6cd5\u4eba\u65e5\u672c\u6c17\u8c61\u5354\u4f1a<a href=\"https:\/\/www.netsuzero.jp\/learning\/le02\" target=\"_blank\" 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