{"id":5465,"date":"2025-03-10T05:27:40","date_gmt":"2025-03-10T05:27:40","guid":{"rendered":"https:\/\/www.hawaiiwater.co.jp\/column\/?p=5465"},"modified":"2025-03-23T15:52:51","modified_gmt":"2025-03-23T15:52:51","slug":"%e7%94%a3%e5%be%8c%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%a7%e9%a3%9f%e4%ba%8b%e5%88%b6%e9%99%90%e3%82%92%e8%a1%8c%e3%81%86%e3%81%a8%e3%81%8d%e3%81%ae%e6%b3%a8%e6%84%8f%e7%82%b9%e3%81%a8","status":"publish","type":"post","link":"https:\/\/www.hawaiiwater.co.jp\/column\/maternity\/5465.html","title":{"rendered":"\u7523\u5f8c\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u98df\u4e8b\u5236\u9650\u3092\u884c\u3046\u3068\u304d\u306e\u6ce8\u610f\u70b9\u3068\u306f\uff1f"},"content":{"rendered":"<h2 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(max-width: 450px) 100vw, 450px\" \/> \u7523\u5f8c\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u98df\u4e8b\u5236\u9650\u3067\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u6bcd\u4f53\u3084\u8d64\u3061\u3083\u3093\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u306f\u3001\u6bcd\u4f53\u3084\u8d64\u3061\u3083\u3093\u306b\u5fc5\u8981\u306a\u6210\u5206\u306e\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u5897\u3084\u3059\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h4 class=\"heading-s1\">\u305f\u3093\u3071\u304f\u8cea\uff08\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\uff09<\/h4>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u7b4b\u8089\u30fb\u8840\u6db2\u30fb\u81d3\u5668\u306a\u3069\u4f53\u3092\u3064\u304f\u308b\u305f\u3081\u306e\u6804\u990a\u7d20\u3067\u3059\u3002\u307e\u305f\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u305f\u308a\u3001\u30db\u30eb\u30e2\u30f3\u3092\u751f\u6210\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u306b\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u304b\u3089\u5341\u5206\u306a\u305f\u3093\u3071\u304f\u8cea\u304c\u6442\u53d6\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u3001\u4e0d\u8db3\u3057\u305f\u30a2\u30df\u30ce\u9178\u306f\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u88dc\u308f\u308c\u307e\u3059\u3002\u7b4b\u8089\u304c\u6e1b\u308b\u3068\u7cd6\u306e\u4ee3\u8b1d\u304c\u60aa\u304f\u306a\u308a\u3001\u304b\u3048\u3063\u3066\u592a\u308a\u3084\u3059\u3044\u4f53\u8cea\u306b\u306a\u308b\u305f\u3081\u3001\u7523\u5f8c\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u4ee5\u4e0b\u306e\u98df\u6750\u3092\u610f\u8b58\u3057\u3066\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u52d5\u7269\u6027\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u3044\u5177\u4f53\u7684\u306a\u98df\u6750\u3068\u3057\u3066\u306f\u3001\u725b\u8089\u30fb\u8c5a\u8089\u30fb\u9d8f\u8089\u306a\u3069\u306e\u8089\u985e\u3084\u3001\u30ab\u30c4\u30aa\u30fb\u30de\u30b0\u30ed\u30fb\u9bad\u306a\u3069\u306e\u9b5a\u985e\u3001\u5375\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u5473\u564c\u30fb\u7d0d\u8c46\u30fb\u8c46\u8150\u306a\u3069\u306e\u8c46\u985e\u306f\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<h4 class=\"heading-s1\">\u9244\u5206\uff08\u30ec\u30d0\u30fc\u30fb\u3072\u3058\u304d\u30fb\u307b\u3046\u308c\u3093\u8349\uff09<\/h4>\n<p>\u7523\u5f8c\u306f\u51fa\u8840\u3084\u6388\u4e73\u3067\u6bcd\u4f53\u306e\u9244\u5206\u304c\u5931\u308f\u308c\u3084\u3059\u3044\u305f\u3081\u3001\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\u9244\u5206\u306f\u8d64\u8840\u7403\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3092\u5f62\u6210\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306f\u5168\u8eab\u306b\u9178\u7d20\u3092\u5c4a\u3051\u308b\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u6bcd\u4f53\u3084\u8d64\u3061\u3083\u3093\u306e\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8ca7\u8840\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u8ca7\u8840\u306b\u306a\u308b\u3068\u3001\u52d5\u60b8\u30fb\u606f\u5207\u308c\u30fb\u75b2\u52b4\u611f\u306a\u3069\u304c\u73fe\u308c\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u9244\u5206\u304c\u591a\u3044\u98df\u6750\u3068\u3057\u3066\u306f\u3001\u30ec\u30d0\u30fc\u30fb\u3072\u3058\u304d\u30fb\u307b\u3046\u308c\u3093\u8349\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u5c0f\u677e\u83dc\u30fb\u30ec\u30fc\u30ba\u30f3\u30fb\u7261\u8823\u30fb\u30d7\u30eb\u30fc\u30f3\u30fb\u8d64\u8eab\u306e\u304a\u8089\u306a\u3069\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4 class=\"heading-s1\">\u30ab\u30eb\u30b7\u30a6\u30e0\uff08\u725b\u4e73\u30fb\u5c0f\u9b5a\u30fb\u5927\u8c46\u88fd\u54c1\uff09<\/h4>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u9aa8\u3084\u6b6f\u3092\u69cb\u6210\u3059\u308b\u4e3b\u306a\u6210\u5206\u3067\u3059\u3002\u8d64\u3061\u3083\u3093\u306e\u9aa8\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u6bcd\u4f53\u306e\u9aa8\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3082\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u795e\u7d4c\u4f1d\u9054\u3084\u7b4b\u8089\u306e\u53ce\u7e2e\u306b\u3082\u5fc5\u8981\u306a\u6210\u5206\u3067\u3059\u3002\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u306f\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u3048\u3001\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u306e\u3092\u9632\u3050\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u4e0d\u8db3\u3059\u308b\u3068\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u7dca\u5f35\u6027\u982d\u75db\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u7523\u5f8c\u306f\u6388\u4e73\u306b\u3088\u308a\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5931\u308f\u308c\u3084\u3059\u3044\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u591a\u3044\u98df\u6750\u306b\u306f\u3001\u725b\u4e73\u30fb\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1\u3084\u3001\u5c0f\u9b5a\u3001\u3072\u3058\u304d\u3001\u6d77\u85fb\u985e\u3001\u5927\u8c46\u98df\u54c1\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4 class=\"heading-s1\">DHA\u30fbEPA\uff08\u9752\u9b5a\u30fb\u30ca\u30c3\u30c4\u985e\uff09<\/h4>\n<p>DHA\u3084EPA\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u8133\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306b\u306f\u30aa\u30e1\u30ac3\u7cfb\u8102\u80aa\u9178\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8d64\u3061\u3083\u3093\u306e\u8133\u3084\u795e\u7d4c\u7d44\u7e54\u306e\u767a\u9054\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u8133\u306b\u76f4\u63a5\u5165\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u6570\u5c11\u306a\u3044\u6804\u990a\u7d20\u304cDHA\u3067\u3001\u8d64\u3061\u3083\u3093\u306e\u77e5\u80fd\u30a2\u30c3\u30d7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002EPA\u306f\u7523\u5f8c\u3046\u3064\u3092\u4e88\u9632\u3057\u3001\u67d4\u8edf\u306a\u7d30\u80de\u819c\u3092\u3064\u304f\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u98df\u6750\u306f\u3001\u30b5\u30d0\u30fb\u30a4\u30ef\u30b7\u30fb\u30b5\u30f3\u30de\u30fb\u30a2\u30b8\u306a\u3069\u306e\u9752\u9b5a\u3067\u3059\u3002\u30af\u30eb\u30df\u30fb\u30a2\u30fc\u30e2\u30f3\u30c9\u30fb\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u306b\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30de\u30b0\u30ed\u3084\u30d6\u30ea\u306a\u3069\u306e\u5927\u578b\u306e\u9b5a\u306f\u6c34\u9280\u3092\u591a\u304f\u542b\u3080\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u98df\u3079\u3059\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 class=\"heading-s0\">\u7cd6\u8cea\u3084\u8102\u8cea\u306e\u6442\u53d6\u3092\u9069\u5207\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5516\" src=\"https:\/\/www.hawaiiwater.co.jp\/column\/wp-content\/uploads\/2025\/03\/AdobeStock_506008415-1-450x300.jpeg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/www.hawaiiwater.co.jp\/column\/wp-content\/uploads\/2025\/03\/AdobeStock_506008415-1-450x300.jpeg 450w, https:\/\/www.hawaiiwater.co.jp\/column\/wp-content\/uploads\/2025\/03\/AdobeStock_506008415-1.jpeg 640w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" 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